by Lesley Ford | Sep 18, 2025 | anxiety, PTSD and CPTSD, trauma, Uncategorized
Think of willpower like the spare tyre in your car.It’s there for emergencies. It gets you back on the road.But it isn’t designed for long journeys. Many people living with trauma, anxiety or PTSD rely on willpower every day — pushing through, keeping up appearances,...
by Lesley Ford | Aug 24, 2025 | PTSD and CPTSD, Uncategorized
Introduction Most people think of procrastination as laziness, poor discipline, or a lack of motivation. But for many living with post-traumatic stress disorder (PTSD), procrastination is not about being unmotivated at all. It’s a survival response. When the nervous...
by Lesley Ford | Aug 17, 2025 | anxiety, PTSD and CPTSD, trauma, Uncategorized
When people come to Trauma Reset for the first time, I often hear the same words: “I don’t think I’m ready yet.””I’m not sure if I can handle it.””Maybe I should wait until I feel stronger.” And I understand why. Living with trauma...
by Lesley Ford | Aug 12, 2025 | anxiety, PTSD and CPTSD, trauma, Uncategorized
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced...
