by Lesley Ford | Aug 24, 2025 | PTSD and CPTSD, Uncategorized
Introduction Most people think of procrastination as laziness, poor discipline, or a lack of motivation. But for many living with post-traumatic stress disorder (PTSD), procrastination is not about being unmotivated at all. It’s a survival response. When the nervous...
by Lesley Ford | Aug 17, 2025 | anxiety, PTSD and CPTSD, trauma, Uncategorized
When people come to Trauma Reset for the first time, I often hear the same words: “I don’t think I’m ready yet.””I’m not sure if I can handle it.””Maybe I should wait until I feel stronger.” And I understand why. Living with trauma...
by Lesley Ford | Aug 12, 2025 | anxiety, PTSD and CPTSD, trauma, Uncategorized
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by Lesley Ford | Aug 9, 2025 | anxiety, PTSD and CPTSD, trauma, Uncategorized
Sometimes, a thought arrives before you even know it’s there. A sound, a look, a place… and suddenly you’re thinking: “I’m not safe.” “I can’t cope.” “This always happens.” That first thought isn’t weakness. It isn’t failure. It’s a reflex — shaped by your past, and...
by Lesley Ford | Aug 2, 2025 | anxiety, PTSD and CPTSD, trauma, Uncategorized
When people hear the word hypnotherapy, they often assume it means digging deep into past trauma — talking it through, reliving it, breaking it down. But that’s not always what healing looks like. At Trauma Reset CIC, many of the people we work with have already been...